Kasturi methi is dried fenugreek leaves that add a delicious touch to home cooking. It is often used as a spice in Indian cuisine and has a strong aroma. Kasturi methi is commonly used as a spice to flavour various curries and sabji’s. It pairs well with starchy or root vegetables such as carrots, sweet potatoes, and potatoes.
- Rich in calcium.
- Rich in iron.
- Good source of dietary fibre.
Many dishes in India use dried fenugreek leaves, such as Kashmir, Punjabi, and sometimes Gujarat and Maharashtria. It can be added to make it tastier or added to different types of roti for extra flavour. Kasturi methi not only tastes great, it is also healthy as it is low in carbs and high in fibre